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Why Olympic Athletes Wear Kinesio Tape

Kinesio tape has been around since the 1970s, but there still hasn’t been a lot of research on it, However during the 2008 Summer Olympics, some athletes competing are seen with the tape draped across their shoulders, down their thighs and on their shins.

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Treating a Wrist Injury

For such a delicate joint, your wrist can be subject to an excessive amount of force. You use your hands everyday – even for things you

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