BUKIT JALIL, 25 NOVEMBER 2021 – A decade ago, Institut Sukan Negra (ISN) was officially established as a national high-performance sports agency based on sports science, medicine, and technology. For a decade ISN has also played an outstanding role in the national sports ecosystem. To celebrate the 10th anniversary of ISN on 16 September 2021, …
Nothing beats doing something that helps you feel and look fantastic such as sports and other physical activities. Whether you’re a pro athlete, a weekend warrior, or a frequent gym-goer, you’re probably always looking to improve your physical fitness and performance. This is where injury avoidance comes into play. Injury prevention should be a key …
Why Injury Prevention is Important and How To Prevent It? Read More »
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