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HOW FOOTBALLERS RECOVER QUICKLY FOR FIFA 2022

The first-ever northern-hemisphere winter FIFA World Cup will be held in 2022. This is due to the extreme heat that Qatar experiences during the summer when temperatures can reach 40°C – 50°C on average. This winter tournament will have two effects on players. First, how do footballers recover after playing in the scorching heat of …

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Azeem Fahmi , Finding Balance Between Academic and Sport

Recently, Azeem Fahmi broke the national 100m record in 10.09 seconds at the 2022 World Athletics U20 Championships in Cali, Colombia. The 18-year-old Ipoh sensation, who surpassed the previous record of 10.18s set by Khairul Hafiz Jantan in 2016, finished ahead of Japanese sprinter Hiroki Yanagita (10.24s) and Argentina’s Tomás Mondino (10.34s) in his qualifying …

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